Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with 丽玲 邓
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.3
Excellent endurance - maintaining pace better than field
Your pace drop: +5.4%
Race avg drop: +13.7%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 4:23 | +14.5% | 68th | 4:46 |
| Run 2 | 5:08 | 4:37 | +11.1% | 56th | 5:03 |
| Run 3 | 5:23 | 4:52 | +10.5% | 54th | 5:19 |
| Run 4 | 5:25 | 4:55 | +9.8% | 53th | 5:26 |
| Run 5 | 5:25 | 4:59 | +8.6% | 47th | 5:32 |
| Run 6 | 5:15 | 4:57 | +5.7% | 41th | 5:30 |
| Run 7 | 5:28 | 5:02 | +8.6% | 49th | 5:37 |
Training Recommendations
- → Focus on running endurance - 9.2% below expected on total running time
- → Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 23.1% slower than expected
- → Specific weakness: Total Running - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:02 | 4:51 | +3.5% | 41th | 5:07 |
| Sled Push | strength | 4:09 | 4:18 | -3.7% | 25th | 5:05 |
| Sled Pull | strength | 4:44 | 6:17 | -24.7% | 7th | 7:41 |
| Burpee Broad Jump | aerobic | 5:29 | 4:27 | +23.1% | 51th | 5:34 |
| Row | aerobic | 4:53 | 5:01 | -2.7% | 20th | 5:16 |
| Farmers Carry | strength | 2:27 | 2:29 | -2.0% | 26th | 3:05 |
| Sandbag Lunges | strength | 5:08 | 5:01 | +2.2% | 28th | 6:03 |
| Wall Balls | strength | 5:34 | 6:11 | -10.0% | 19th | 7:58 |
| Total Running | running | 37:06 | 33:59 | +9.2% | 48th | 37:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength