思 陈

China 35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_pro_women

26
Place
Total Time
1:30:45
Performance
34.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 25.5% slower than expected
  • • Specific weakness: Sled Push - 14.4% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+4.6%
vs expected
running
+0.4%
vs expected