思奇 刘

China 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_pro_women

29
Place
Total Time
1:32:22
Performance
38.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 20.5% slower than expected
  • • Specific weakness: Sled Pull - 10.3% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
+7.6%
vs expected
running
-1.3%
vs expected