璧娴 杨
China
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_women
42
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 37.0% slower than expected
- • Specific weakness: Sled Push - 14.5% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
+9.5%
vs expected
running
-5.5%
vs expected