晓燕 苏

China 45-49
1
Total Races

Race History

Beijing 2025 - S8

hyrox_pro_women

45
Place
Total Time
1:42:06
Performance
59.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Farmers Carry - 23.1% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+6.6%
vs expected
running
+5.3%
vs expected