挚 李

China 40-44
1
Total Races

Race History

Beijing 2025 - S8

hyrox_pro_women

46
Place
Total Time
1:42:09
Performance
60.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 26.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 13.3% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+3.1%
vs expected
running
+1.9%
vs expected