娜 庄
China
45-49
1
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_women
58
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 24.2% slower than expected
- • Specific weakness: Sled Pull - 18.2% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+7.7%
vs expected
running
-1.4%
vs expected