艳玲 高

China 35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_pro_women

70
Place
Total Time
2:10:21
Performance
92.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 75.4% slower than expected
  • • Specific weakness: Sled Pull - 31.1% slower than expected

Category Performance

aerobic
-10.3%
vs expected
strength
+16.2%
vs expected
running
-6.4%
vs expected