Mondy Fan

Hong Kong 55-59
1
Total Races

Race History

Beijing 2025 - S8

hyrox_pro_women

73
Place
Total Time
2:15:10
Performance
96.1th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 10.5% slower than expected
  • • Specific weakness: Row - 8.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.7% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
-0.9%
vs expected
running
+0.8%
vs expected