Michael Dreyer
United States
55-59
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
1418
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 36.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 28.1% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-10.1%
vs expected
running
-2.5%
vs expected