蓓萱 张
China
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_women
8
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 36.5% slower than expected
- • Specific weakness: Sled Pull - 27.5% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+16.7%
vs expected
running
-2.8%
vs expected