Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with 蓓萱 张
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.4
Excellent endurance - maintaining pace better than field
Your pace drop: +7.3%
Race avg drop: +13.7%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:04 | 4:04 | -0.1% | 11th | 4:46 |
| Run 2 | 4:12 | 4:14 | -1.0% | 8th | 5:03 |
| Run 3 | 4:20 | 4:29 | -3.5% | 6th | 5:19 |
| Run 4 | 4:15 | 4:29 | -5.4% | 5th | 5:26 |
| Run 5 | 4:24 | 4:30 | -2.4% | 7th | 5:32 |
| Run 6 | 4:25 | 4:29 | -1.7% | 7th | 5:30 |
| Run 7 | 4:27 | 4:31 | -1.6% | 7th | 5:37 |
Training Recommendations
- → Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 36.5% slower than expected
- → Specific weakness: Sled Pull - 27.5% slower than expected
- → Specific weakness: Farmers Carry - 8.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:38 | +0.1% | 14th | 5:07 |
| Sled Push | strength | 3:55 | 3:37 | +8.0% | 17th | 5:05 |
| Sled Pull | strength | 6:29 | 5:05 | +27.5% | 29th | 7:41 |
| Burpee Broad Jump | aerobic | 3:41 | 3:29 | +5.7% | 16th | 5:34 |
| Row | aerobic | 4:40 | 4:47 | -2.6% | 14th | 5:16 |
| Farmers Carry | strength | 2:10 | 1:59 | +8.8% | 20th | 3:05 |
| Sandbag Lunges | strength | 4:14 | 4:07 | +2.5% | 13th | 6:03 |
| Wall Balls | strength | 6:21 | 4:39 | +36.5% | 32th | 7:58 |
| Total Running | running | 30:07 | 30:59 | -2.8% | 7th | 37:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (10.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength