伟博 侯

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_men

11
Place
Total Time
1:01:09
Performance
16.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 41.2% slower than expected
  • • Specific weakness: Wall Balls - 13.5% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+14.3%
vs expected
running
+0.3%
vs expected