Kenny Heck
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_men
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 9.6% below expected on total running time
- • Specific weakness: Wall Balls - 64.7% slower than expected
Category Performance
aerobic
-21.2%
vs expected
strength
+22.8%
vs expected
running
+9.6%
vs expected