倪 于

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_men

21
Place
Total Time
1:05:57
Performance
31.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.7% below expected on total running time
  • • Specific weakness: Sled Pull - 10.2% slower than expected
  • • Specific weakness: Farmers Carry - 7.7% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+1.7%
vs expected
running
+5.7%
vs expected