亚龙 邓

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_men

25
Place
Total Time
1:10:15
Performance
37.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.6% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 26.9% slower than expected
  • • Specific weakness: Sled Push - 14.2% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
-2.1%
vs expected
running
+5.6%
vs expected