Raveen Joosten

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_men

26
Place
Total Time
1:10:30
Performance
38.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 36.1% slower than expected
  • • Specific weakness: Wall Balls - 27.7% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+8.8%
vs expected
running
+0.5%
vs expected