煜丰 蔡
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_men
30
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 10.9% below expected on total running time
- • Specific weakness: Farmers Carry - 47.2% slower than expected
Category Performance
aerobic
+0.1%
vs expected
strength
+22.3%
vs expected
running
+10.9%
vs expected