晨光 龚

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_men

38
Place
Total Time
1:17:32
Performance
56.7th percentile

Training Recommendations

  • • Focus on running endurance - 10.1% below expected on total running time
  • • Specific weakness: Sled Push - 14.5% slower than expected
  • • Specific weakness: Total Running - 10.1% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
-0.3%
vs expected
running
+10.1%
vs expected