Harneshpal Marcus
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_men
3
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Wall Balls - 41.1% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+11.5%
vs expected
running
+4.3%
vs expected