乾乾 许

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_men

43
Place
Total Time
1:20:19
Performance
64.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 7.3% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 52.5% slower than expected

Category Performance

aerobic
+10.5%
vs expected
strength
-7.9%
vs expected
running
+7.3%
vs expected