进含 韩
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_men
50
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 6.6% below expected on total running time
- • Specific weakness: Sled Push - 108.8% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
+12.3%
vs expected
running
+6.6%
vs expected