善童 龚

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_men

54
Place
Total Time
1:27:14
Performance
80.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 10.6% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 27.7% slower than expected
  • • Specific weakness: SkiErg - 14.8% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
-6.8%
vs expected
running
+10.6%
vs expected