喆 方

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_men

58
Place
Total Time
1:30:27
Performance
86.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 19.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 8.5% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 71.3% slower than expected

Category Performance

aerobic
+19.9%
vs expected
strength
-0.0%
vs expected
running
+8.5%
vs expected