Chris Melly
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_men
5
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 37.1% slower than expected
- • Specific weakness: Wall Balls - 36.3% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+20.5%
vs expected
running
-0.4%
vs expected