梓杰 黄
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_men
60
Place
Training Recommendations
- • Focus on aerobic capacity - 38.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 119.1% slower than expected
Category Performance
aerobic
+38.4%
vs expected
strength
-15.0%
vs expected
running
+5.2%
vs expected