相杨 侯

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_men

61
Place
Total Time
1:32:02
Performance
91.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 58.0% slower than expected
  • • Specific weakness: Sled Push - 31.2% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+19.4%
vs expected
running
-85.6%
vs expected