Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Men
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Search for an athlete to compare with 相杨 侯
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-85.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:04 | 2:23 | -13.9% | 47th | 2:05 |
| Run 2 | 2:34 | 4:57 | -48.2% | 2th | 4:08 |
Training Recommendations
- → Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 58.0% slower than expected
- → Specific weakness: Sled Push - 31.2% slower than expected
- → Specific weakness: Sled Pull - 13.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 5:21 | -1.8% | 88th | 4:41 |
| Sled Push | strength | 4:59 | 3:47 | +31.2% | 100th | 2:55 |
| Sled Pull | strength | 6:09 | 5:26 | +13.1% | 98th | 4:16 |
| Burpee Broad Jump | aerobic | 5:28 | 5:01 | +8.9% | 90th | 3:35 |
| Row | aerobic | 5:10 | 5:06 | +1.0% | 91th | 4:37 |
| Farmers Carry | strength | 2:16 | 2:24 | -5.8% | 82th | 1:56 |
| Sandbag Lunges | strength | 6:04 | 6:02 | +0.5% | 89th | 4:32 |
| Wall Balls | strength | 13:27 | 8:30 | +58.0% | 100th | 5:43 |
| Total Running | running | 4:38 | 32:07 | -85.6% | 0th | 27:42 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength