宇 郑

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_men

65
Place
Total Time
1:40:15
Performance
97.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 93.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 29.8% slower than expected

Category Performance

aerobic
+10.2%
vs expected
strength
-0.9%
vs expected
running
-78.8%
vs expected