Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Men
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-78.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 1:51 | 2:33 | -27.6% | 23th | 2:05 |
| Run 2 | 5:26 | 5:21 | +1.3% | 97th | 4:08 |
Training Recommendations
- → Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 93.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 29.8% slower than expected
- → Specific weakness: SkiErg - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:02 | 5:41 | +5.9% | 99th | 4:41 |
| Sled Push | strength | 3:29 | 4:13 | -17.7% | 86th | 2:55 |
| Sled Pull | strength | 4:06 | 6:01 | -31.9% | 42th | 4:16 |
| Burpee Broad Jump | aerobic | 7:26 | 5:43 | +29.8% | 100th | 3:35 |
| Row | aerobic | 5:05 | 5:21 | -5.1% | 88th | 4:37 |
| Farmers Carry | strength | 2:12 | 2:38 | -16.5% | 79th | 1:56 |
| Sandbag Lunges | strength | 4:38 | 6:46 | -31.7% | 60th | 4:32 |
| Wall Balls | strength | 19:07 | 9:53 | +93.1% | 100th | 5:43 |
| Total Running | running | 7:17 | 34:19 | -78.8% | 0th | 27:42 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength