Luis Bernal

United States 45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1424
Place
Total Time
2:18:40
Performance
100.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 16.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 62.7% slower than expected
  • • Specific weakness: Wall Balls - 13.1% slower than expected

Category Performance

aerobic
+16.7%
vs expected
strength
-20.2%
vs expected
running
-2.6%
vs expected