Cj Yip
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_men
7
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Wall Balls - 49.4% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+11.1%
vs expected
running
+3.2%
vs expected