Kin Sloan
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_men
9
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 39.2% slower than expected
Category Performance
aerobic
+11.5%
vs expected
strength
+17.6%
vs expected
running
-3.0%
vs expected