蕾 杨

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_mixed

103
Place
Total Time
1:24:43
Performance
52.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 31.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 26.7% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
-2.5%
vs expected
running
-2.5%
vs expected