美美 陆

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_mixed

105
Place
Total Time
1:25:23
Performance
53.0th percentile

Training Recommendations

  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 12.7% slower than expected
  • • Specific weakness: Sled Push - 10.0% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+0.3%
vs expected
running
+3.5%
vs expected