伟 蔡
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
113
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 75.7% slower than expected
- • Specific weakness: SkiErg - 20.2% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+12.1%
vs expected
running
-7.5%
vs expected