晓琴 薛

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_mixed

114
Place
Total Time
1:26:35
Performance
57.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 7.3% below expected on total running time
  • • Specific weakness: Farmers Carry - 41.3% slower than expected

Category Performance

aerobic
-16.6%
vs expected
strength
+10.1%
vs expected
running
+7.3%
vs expected