振亚 李

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_mixed

121
Place
Total Time
1:27:29
Performance
61.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 49.5% slower than expected
  • • Specific weakness: Sled Pull - 24.4% slower than expected

Category Performance

aerobic
-9.6%
vs expected
strength
+8.4%
vs expected
running
+0.7%
vs expected