远一 邹
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
127
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 22.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 16.7% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
+1.3%
vs expected
running
+1.8%
vs expected