雪 陈

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_mixed

12
Place
Total Time
1:05:34
Performance
6.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 37.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 16.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 93.8% slower than expected

Category Performance

aerobic
+16.9%
vs expected
strength
+37.9%
vs expected
running
-4.3%
vs expected