原 董

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_mixed

134
Place
Total Time
1:29:55
Performance
67.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 14.0% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
-4.2%
vs expected
running
+3.6%
vs expected