莉 冯
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
144
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 31.0% slower than expected
- • Specific weakness: Wall Balls - 14.8% slower than expected
Category Performance
aerobic
-10.8%
vs expected
strength
+6.7%
vs expected
running
+1.2%
vs expected