媛博 曹
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
150
Place
Training Recommendations
- • Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: SkiErg - 25.8% slower than expected
Category Performance
aerobic
+12.2%
vs expected
strength
-4.5%
vs expected
running
+4.8%
vs expected