宇心 赵
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
152
Place
Training Recommendations
- • Focus on aerobic capacity - 13.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 49.2% slower than expected
- • Specific weakness: Sled Push - 36.2% slower than expected
Category Performance
aerobic
+13.0%
vs expected
strength
-5.8%
vs expected
running
-0.1%
vs expected