英乐 史
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
153
Place
Training Recommendations
- • Focus on lower body/quad strength - 56.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 110.5% slower than expected
- • Specific weakness: Farmers Carry - 98.0% slower than expected
Category Performance
aerobic
-12.1%
vs expected
strength
+56.5%
vs expected
running
-18.6%
vs expected