玉善 孙
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
160
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 40.8% slower than expected
- • Specific weakness: Row - 24.3% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+7.2%
vs expected
running
+2.6%
vs expected