Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Mixed
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Search for an athlete to compare with 玉善 孙
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.6
Excellent endurance - maintaining pace better than field
Your pace drop: +24.4%
Race avg drop: +38.0%
Trend per run: +4.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:58 | 2:35 | +14.2% | 95th | 2:21 |
| Run 2 | 6:20 | 5:10 | +22.4% | 99th | 4:41 |
| Run 3 | 5:00 | 5:10 | -3.3% | 72th | 4:44 |
| Run 4 | 3:52 | 5:16 | -26.6% | 9th | 4:44 |
| Run 5 | 5:26 | 5:21 | +1.3% | 83th | 4:51 |
| Run 6 | 6:40 | 5:23 | +23.5% | 99th | 4:53 |
| Run 7 | 4:54 | 5:25 | -9.6% | 51th | 4:55 |
Training Recommendations
- → Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 40.8% slower than expected
- → Specific weakness: Row - 24.3% slower than expected
- → Specific weakness: SkiErg - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:12 | 5:49 | +6.6% | 89th | 5:12 |
| Sled Push | strength | 4:56 | 3:30 | +40.8% | 100th | 2:58 |
| Sled Pull | strength | 6:33 | 6:15 | +4.6% | 84th | 5:17 |
| Burpee Broad Jump | aerobic | 4:00 | 6:04 | -34.2% | 34th | 4:52 |
| Row | aerobic | 6:52 | 5:31 | +24.3% | 100th | 5:02 |
| Farmers Carry | strength | 2:26 | 2:19 | +4.7% | 86th | 2:03 |
| Sandbag Lunges | strength | 5:34 | 5:50 | -4.7% | 74th | 4:54 |
| Wall Balls | strength | 7:21 | 8:05 | -9.2% | 72th | 6:18 |
| Total Running | running | 35:10 | 34:16 | +2.6% | 86th | 31:30 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength