笑炎 晏
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
161
Place
Training Recommendations
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 11.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 10.7% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
-2.3%
vs expected
running
-3.2%
vs expected