Sal Khan

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1431
Place
Total Time
2:24:06
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 19.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 42.3% slower than expected

Category Performance

aerobic
+19.6%
vs expected
strength
+10.8%
vs expected
running
-15.8%
vs expected