树川 夏
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
16
Place
Training Recommendations
- • Focus on aerobic capacity - 44.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 18.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 115.9% slower than expected
Category Performance
aerobic
+44.5%
vs expected
strength
+18.1%
vs expected
running
-5.4%
vs expected